“The programme set me on a path of self-reflection post redundancy and was a great reminder and reassurance that everybody is journeying through difficult times and issues and we must treat ourselves with self-compassion. I recommend investing in yourself to take up this experience.”
- Participant, 2025
“The programme gave me time to stop and reflect on what it means to get older and what I want from my life. I built bonds of friendship and connection that continue to sustain me and I often stop to think about the amazing people I met there, out in the world, on their journeys.”
— Participant, 2025
“This week came at the right time for me in so many ways. It’s helped me see my five key values clearly and notice where the old voices try to pull me away from them.”
— Participant, 2025
“It’s been good to put aside responsibilities and trust that someone else has got it. I feel lighter, clearer, and ready to put my words into action.”
— Participant, 2025
“I didn’t realise how much I needed time away until I arrived at Sharpham. The work was stimulating without pressure, at a calm pace that I really needed.”
— Participant, 2025
“The time away has been a welcome break from the daily grind. I’m leaving with a greater commitment to enjoying the journey, rather than focusing on the destination.”
— Participant, 2025
“The beautiful surroundings, careful structure with time to rest as well as creative ways to explore our individual life stories made this programme absolutely unique.”
- Participant, 2025