“The midlife retreat gave me time to stop and reflect on what it means to get older and what I want from my life. I built bonds of friendship and connection that continue to sustain me and I often stop to think about the amazing people I met there, out in the world, on their journeys.”

— Retreat Participant, 2025

Group of people sitting on green grass under trees, overlooking a scenic landscape of rolling hills, trees, and a winding river under a partly cloudy sky.
A peaceful river scene at dusk with dark silhouettes of trees on both sides and a clear blue sky with a few clouds reflecting on the water.

“The retreat set me on a path of self-reflection post redundancy and was a great reminder and reassurance that everybody is journeying through difficult times and issues and we must treat ourselves with self-compassion.  I recommend investing in yourself to take up this experience.”

- Retreat Participant, 2025

A person walking along a trail on a green hillside during sunset with a cloudy sky and distant landscape.

“When booking I thought it was self-indulgent but now I realise that it was absolutely the right thing to do at this point in my life. As I leave, I feel peaceful, calm and reflective. I have a better idea of what really matters to me and what I plan to do next with my life and for those I love and value.”

- Retreat Participant, 2025

“This week came at the right time for me in so many ways. It’s helped me see my five key values clearly and notice where the old voices try to pull me away from them.”

— Retreat Participant, 2025

“It’s been good to put aside responsibilities and trust that someone else has got it. I feel lighter, clearer, and ready to put my words into action.”

— Retreat Participant, 2025

“The retreat has been a welcome break from the daily grind. I’m leaving with a greater commitment to enjoying the journey, rather than focusing on the destination.”

— Retreat Participant, 2025

Close-up of a cross-section of a tree trunk showing growth rings, cracks, and some gold-colored residue around the edge.

“The beautiful surroundings, careful structure with time to rest as well as creative ways to explore our individual life stories made this retreat absolutely unique.”

- Retreat Participant, 2025